Healing with Breathing
Find Your Inner Peace
Experience the benefits of yoga with our classes and workshops
Welcome to Art of Atmen
Our Mission
Our Evolution
Our Evolution
At Art of Atmen, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our Evolution
Our Evolution
Our Evolution
Over the years, Art of Atmen has evolved into a hub for yoga, wellness, and community. We have expanded our offerings to include workshops, events, and trainings, and have cultivated a team of talented and passionate teachers.
Our Classes
Our Evolution
Our Classes
We offer a variety of classes to suit different needs and preferences, including vinyasa, hatha, restorative, and more. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practise.
Hello
Experience the Serenity of Art of Atmen
Discover inner peace and relaxation through our yoga classes. Our studio offers a tranquil environment that will help you release stress and rejuvenate your body and mind. Our certified instructors will help you achieve your wellness goals. Come join us today!
Find Inner Peace and Balance
Yoga for Stress Relief
Our Yoga for Stress Relief classes are designed to help you reduce stress and tension, and find peace and balance in your life. You'll learn breathing techniques, gentle yoga poses, and relaxation methods to help you release physical and mental stress.
Yoga for Flexibility
Our Yoga for Flexibility classes are designed to help you increase your flexibility, improve your posture, and prevent injury. You'll move through a series of poses that stretch and strengthen different muscle groups, leaving you feeling more limber and agile.
Yoga for Strength
Our Yoga for Strength classes are designed to help you build muscular strength, increase your endurance, and improve your overall fitness. You'll move through a series of poses that challenge your body and mind, leaving you feeling strong and empowered.
Prenatal Yoga
Our Prenatal Yoga classes are designed to help expectant mothers prepare for childbirth, reduce stress and anxiety, and maintain their physical and mental health during pregnancy. You'll learn poses and breathing techniques that are safe and beneficial for you and your baby.
Yoga for Seniors
Our Yoga for Seniors classes are designed to help older adults maintain their mobility, balance, and mental clarity. You'll move through a series of gentle poses that are modified for your needs and abilities, leaving you feeling more energized and confident.
Online Yoga Classes
Our Online Yoga Classes are designed to give you access to quality yoga instruction from the comfort of your own home. You'll have access to a library of pre-recorded classes, as well as live streaming classes with our experienced instructors.